Expert Counselling Services
Anxiety
We offer dedicated assistance for those managing anxiety. Our clinical methods allow you to cultivate inner peace and take back control of your everyday life.
Trauma
Our therapy for trauma prioritizes deep healing. We provide a secure space to explore past events while fostering the strength needed for a brighter future.
Burnout
Reclaiming equilibrium in a busy life is vital. We support you in managing fatigue and stress, helping you regain energy via self-care and professional boundaries.
Relationship Support
Enhancing bonds through better dialogue, solving disagreements with compassion, and establishing a renewed sense of confidence and closeness with your partner.
Individual Therapy
50-minute session. Available in-person in Winnipeg or virtually across Manitoba.
$150
Couples Therapy
60–75 minute sessions. Personalized approach for partnership dynamics and communication.
$180
Fees and Inclusivity
We are dedicated to honest pricing and premium support, reflecting the professional training and individual attention we bring to every step of your therapy.
Most insurance programs cover services provided by a Canadian Certified Counsellor (CCC). Please verify your specific benefits with your insurance carrier.
Sliding Scale Rates
We offer several low-cost spots for students or individuals in financial need. Contact phoscounselling@gmail.com to inquire about availability and requirements.